Emergency Preparedness Doreen McCafferty Emergency Preparedness Doreen McCafferty

Emergency Recommendations from a Non-Prepper

Having been overwhelmed by expert survivalists, I created a some recommendations for the average person that will hopefully get you through an emergency without expecting you to become a contestant on Survivor. I am not an expert but have put together basic guidelines that may help you think through what you need to get through an emergency. Suggestions and comments are welcome!

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Diet Doreen McCafferty Diet Doreen McCafferty

Nonalcoholic Fatty Liver Disease and Your Diet

Nonalcoholic Fatty Liver Disease is linked to a missing nutrient. In the past it was believed that fatty liver disease was primarily linked to consuming alcohol. Learn why anyone can have fatty liver disease and what you can do about it!

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