A safe water guide with links to sources of clean water and filters. While there are many pros and cons to various options for "clean" water, this article is designed to help you choose the option that best works for you and your family.

Using my expertise as a Reiki, NLP, and EFT practitioner, as well as a Chek Lifestyle Practitioner and a Hair Mineral Analysis coach, I offer Emotional Healing Sessions via Zoom or phone.

Juuva Trusilvr - Structured silver for gut health and healing, infections, viruses, funguses and more. Structured silver is superior to colloidal silver and can be used regularly, or as needed, as part of your Mineral Balancing Program.

Healing trauma can be identified and managed and discussed in part 2 of this series on trauma and healing. There is a process to healing trauma as what we resist - persists! Learn to let go of trauma and move forward to become all you desire.

Part one of a two part series in Healing from Trauma focuses on why we are not able to get past trauma and find our best life. Mineral Balancing can be the best "first step" that will lead you towards mental and emotional healing!

Learn why symptoms are not always bad! Healing reactions are part of the journey to healing and wellness. Symptoms are the body's way of communicating with us. On your Mineral Balancing Program I can help you learn to listen to your body as we address the root cause of all dis-ease.

Check out this interview with Erica Susanto, a Postural Alignment Therapist. Erica offers zoom sessions and can access your posture as she helps you on your journey to pain-free living.

Discover why my Mineral Balancing Program works and how it is different from other healing programs. Learn how you can start a personalized Mineral Balancing Program with ongoing support and one-on-one care today!

Nature is abundance. We are one with the Universe and can learn to live in the abundance which is our birthright. Our thoughts and intentions create our future. Learn to find abundance by changing your thoughts and creating your new future!

Whether you think you are sensitive to EMF's or not, it can be beneficial to understand the possible hazards of EMF exposure and learn to reduce as much exposure to EMF's as possible. Learn more about EMF's in this article.

Mineral Balancing is an ongoing healing process. While we all get sidetracked by life and stray from healthy habits from time to time, there is a road back to healing. Find your motivation to start or continue your journey to healing and health today.

Vitamin D with K2-7 is essential to every system and function in the body. It may be the most important supplement on your Mineral Balancing Program. Discover all you need to know about vitamin D K2-7.

Learn how to safely detect and detox from mercury toxicity. Discover sources of mercury exposure, and other metals, that may be “hiding” in your body.

Learn how to create healthy habits to develop consistency in actions which heal and help you live life to your full potential.

Having a gluten-free diet is recommended even if you think you are not gluten-sensitive. Gluten is hard to digest and eliminating gluten from your diet can improve your health and heal many illnesses.

What does it mean to unplug and why is it so important to your health? Discover my top five reasons for unplugging to promote healing and help you find connection to "real" relationships and happiness.

Your thoughts can heal or create dis-ease. Learn to vibrate with love and live above the noise so you can “Be the change you wish to see in the world.” Ghandi

This breathing exercise will shut off the sympathetic nervous system and calm your mind. Try it today and turn on the healing parasympathetic nervous system to find peace in the midst of chaos.

Watch this video and learn how you can find answers to your health issues as you heal the body, mind, and soul through my Mineral Balancing Program.

The Na/K ratio, also called the vitality ratio, is the most important mineral ration on a hair tissue mineral analysis test. Discover how understanding your Na/K ratio can help me design the right program to balance your body, increase your vitality and improve the ability of your immune system to function effectively.