Sleep is essential to good health. A Mineral Balancing program will help you get better sleep and in this article you will find sleep habits you can practice to improve sleep.

Vitamin D with K2-7 is essential to every system and function in the body. It may be the most important supplement on your Mineral Balancing Program. Discover all you need to know about vitamin D K2-7.

Your thoughts can heal or create dis-ease. Learn to vibrate with love and live above the noise so you can “Be the change you wish to see in the world.” Ghandi

Discover the benefits of meditation and learn how to start your meditation practice. Practicing meditation on a regular basis has both mental and physical healing benefits. The mind and body ARE connected!

A good Mineral Balancing program will naturally and SAFELY detox the body without harmful chelators and other interventions. Some binders may be recommended with my Mineral Balancing Program but unlike aggressive detoxification programs that can leave you sicker than you were before you started, my Mineral Balancing Program is safe! Learn more.

The body needs balance to move towards homeostasis and healing but it also needs time to move through the process. There is not quick road to wellness. Healing can take time. Learn the truth about healing here.